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2. Weight plate - Wikipedia

   en.wikipedia.org/wiki/Weight_plate

   A weightlifter holding an Olympic barbell loaded with plates ranging from 5 to 25 kilograms A pair of adjustable dumbbells with "standard" plates Grip plates arranged on a plate holder (or "plate tree") A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar ...

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4. Stainless steel - Wikipedia

   en.wikipedia.org/wiki/Stainless_steel

   Stainless steel, also known as inox, corrosion-resistant steel (CRES), and rustless steel, is an iron-based alloy containing a minimum level of chromium that is resistant to rusting and corrosion. Stainless steel's resistance to corrosion results from the 10.5%, or more, chromium content which forms a passive film that can protect the material ...

5. Grilling - Wikipedia

   en.wikipedia.org/wiki/Grilling

   A gas or electric grill would be the best choices for what is known as "barbecue-braising" or "grill-braising", or combining grilling directly on the surface and braising in a pot. To braise on a grill, put a pot on top of the grill, cover it, and let it simmer for a few hours. There are two advantages to barbecue-braising.

6. Flattop grill - Wikipedia

   en.wikipedia.org/wiki/Flattop_grill

   Cooks at the Northern Lights Dining Room, Seattle, Washington, 1952. A flattop grill being used is located on the right. A flattop grill is a cooking appliance that resembles a griddle but performs differently because the heating element is circular rather than straight (side to side).

7. Weight machine - Wikipedia

   en.wikipedia.org/wiki/Weight_machine

   A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...