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  2. Is sleeping on your back or side healthier? Experts reveal ...

    www.aol.com/news/sleeping-back-side-healthier...

    The right support can go a long way when sleeping on your back, said Augelli. Using pillows to support the head and neck, and smaller pillows under the lower back or knees, can also help keep the ...

  3. Orthopedic pillow - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_pillow

    Replaces other pillows and supports side sleepers. [citation needed] Buckwheat pillow: A bed pillow filled with buckwheat hulls. Buckwheat pillows have a moldable shape, so they can be adjusted to the shape of the head, neck and shoulders. Spinal support pillow: Orthopedic back pillow used for cervical support while sleeping.

  4. Experts Reveal the Worst Sleeping Position If You Have Lower ...

    www.aol.com/lifestyle/experts-reveal-worst...

    The worst sleeping position for lower back pain: As comfortable as it seems for some, sleeping on your stomach without a pelvic pillow can do the most damage to your spine over time. "Sleeping on ...

  5. Sleeping positions - Wikipedia

    en.wikipedia.org/wiki/Sleeping_positions

    A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).

  6. Pillow - Wikipedia

    en.wikipedia.org/wiki/Pillow

    Lumbar pillows are designed to support the inward curve of the lower back, filling the space created between the lower back and the back of the chair when in a sitting position. These pillows are generally used to support the lower back while driving or sitting, such as in an office chair. Orthopedic pillows are similar to memory foam pillows.

  7. Back Pain: Everything Men Need to Know - AOL

    www.aol.com/back-pain-everything-men-know...

    Back Pain. Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide. Back pain sounds pretty ...

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