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The National Gym Association (NGA), founded in 1979, is a 501(3)(c) non-profit organization in the USA dedicated to the betterment of all-natural bodybuilding and providing fitness training programs. In fulfilling its purpose, the NGA promotes and sanctions "all-natural" or "drug-free" professional, amateur and figure competitors with over 50 ...
Natural bodybuilding is a bodybuilding movement with various competitions that take place for bodybuilders who claim to abstain from performance-enhancing drugs. This categorically excludes the use of substances like anabolic steroids , insulin , diuretics and human growth hormone . [ 1 ]
Natural bodybuilding is all about building up your ... We transitioned from my typical program of doing three sets of 10 reps at a particular weight to heavier weights with four sets of eight reps ...
Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet.It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.
Natural Muscle Mayhem Pro/Am − WNBF; Naturalmania WNBF Pro Universe NYC − WNBF; New York Pro − IFBB Pro League; Night of Champions Night of Champions − IFBB − (competition defunct)
He subsequently placed first in eleven national and international bodybuilding competitions, including the 1983 AAU Mr. America, 1986 WABBA (World Amateur Bodybuilding Association) Mr. Universe, 1991 AAU Northwestern Mr. America, 2000 NPC (National Physique Committee) Championship, and 2014 Muscle Beach International contests.
The incidence of liver damage from herbal and dietary supplements is about 16–20% of all supplement products causing injury, with the occurrence growing globally over the early 21st century. [2] The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice.
How to Meal-Prep Your Week of Meals: Make a double batch of High-Protein Raspberry & Peanut Butter Overnight Oats to have for breakfast on Days 2 through 5.. Prepare Lemon-Blueberry Granola to ...
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