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  2. 5 reasons to eat more cherries, from improving sleep to ... - AOL

    www.aol.com/lifestyle/5-reasons-eat-more...

    If you’re looking to add cherries to your routine, a good starting point is one serving per day, or about 4 fluid ounces (½ cup) of 100% cherry juice or ½ cup of fresh or frozen cherries.

  3. 'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I ...

    www.aol.com/im-doctor-treats-arthritis-breakfast...

    One 2019 study of nearly 1,500 patients with rheumatoid arthritis found that those who took omega-3 supplements self-reported less joint pain and swelling. Yet, walnuts are a good source of omega ...

  4. This Is the #1 Worst Habit for Arthritis Pain ... - AOL

    www.aol.com/1-worst-habit-arthritis-pain...

    “Ill-fitting shoes and high heels may impair the way a person walks and offset the center of gravity, making arthritis pain worse,” says Dr. Dao. “Foot discomfort can translate vertically to ...

  5. Rheumatoid arthritis - Wikipedia

    en.wikipedia.org/wiki/Rheumatoid_arthritis

    Rheumatoid arthritis (RA) is a long-term autoimmune disorder that primarily affects joints. [1] It typically results in warm, swollen, and painful joints. [1] Pain and stiffness often worsen following rest. [1] Most commonly, the wrist and hands are involved, with the same joints typically involved on both sides of the body. [1]

  6. Inflammatory arthritis - Wikipedia

    en.wikipedia.org/wiki/Inflammatory_arthritis

    Inflammatory arthritis is a group of diseases which includes: rheumatoid arthritis, psoriatic arthropathy, inflammatory bowel disease, adult-onset Still's disease, scleroderma, juvenile idiopathic arthritis, and systemic lupus erythematosus (SLE).

  7. Breadfruit - Wikipedia

    en.wikipedia.org/wiki/Breadfruit

    Breadfruit is one of the highest-yielding food plants, with a single tree producing up to 200 or more grapefruit-sized fruits per season, requiring limited care. In the South Pacific , the trees yield 50 to 150 fruits per year, usually round, oval or oblong weighing 0.25 to 6 kilograms (0.55 to 13 lb). [ 6 ]

  8. Common Causes of Arthritis for Women (& How to Treat It) - AOL

    www.aol.com/common-causes-arthritis-women-treat...

    For some types of mild to moderate arthritis, OTC medications can help ease pain. This includes acetaminophen (Tylenol®) and nonsteroidal anti-inflammatory drugs (NSAIDs), like ibuprofen (Advil ...

  9. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

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