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“Orange juice can definitely be a healthy addition to a well-balanced diet, but not all orange juice is created the same,” she warns. Related: Power Up! 17 Simple Habits That Can Boost Your ...
Plus, McDonald's took salads off the menu in the U.S., cutting down on its more nutritious options. Not to mention, most menu items are also packed with an exorbitant amount of salt.
Nutrition facts: 280 calories. 10 grams of fat. 23 grams of total sugar. 3 grams of protein. Oatmeal and oatmeal bars often appear on lists of the healthiest breakfasts.
Non-alcoholic orangeade can be made from orange juice, simple syrup, lemon juice, vanilla extract, salt, and club soda or water. [3] An alcoholic version can be made using, e.g., gin, lemon juice, orange juice, and club soda, [4] or, alternatively, tequila, orange juice, simple syrup, and seltzer; [5] or by taking non-alcoholic orangeade and ...
Healthy fats: Heart-healthy unsaturated fats can be challenging to find at fast-food joints. However, a fish sandwich can help you score some beneficial omega-3 fats. However, a fish sandwich can ...
Citrus Drop contains 26.2 mg of caffeine per 12 US fl oz (350 ml) can, while Diet Citrus Drop contains 25.1 mg. [2] The Xtreme version tastes the same, but contains more caffeine than the original Citrus Drop, and comes in a 'tribal' themed can. According to Kroger's customer service, Diet Citrus Drop Xtreme has 70.9 mg of caffeine. [3]
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new research suggests.