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  2. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  3. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/lifestyle/ice-heat-back-pain...

    Experts explain whether ice or heat for back pain will lead to better relief, and the best time to use each. ... and this can help sore muscles later in the phases of fatigue related and arthritic ...

  4. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle , ultrasound , heating pad , hydrocollator packs, whirlpool baths , cordless FIR heat therapy wraps, and others.

  5. Best arthritis pain relief cream of 2024, according to experts

    www.aol.com/lifestyle/arthritis-pain-relief...

    Best cooling arthritis pain relief cream Tylenol Precise Cooling Pain Relieving Cream, Maximum Strength ... including sore muscles and joint pain, minor aches, muscle pain, and skin-soothing ...

  6. ThermaCare - Wikipedia

    en.wikipedia.org/wiki/ThermaCare

    Thermacare heat-wraps have been studied in 13 randomized controlled clinical trials for muscle pain relief efficacy. [ citation needed ] When applied to the lower back muscles, it provided greater pain relief for 24 hours after application when compared to ibuprofen , acetaminophen , and no treatment.

  7. Bengay - Wikipedia

    en.wikipedia.org/wiki/Bengay

    Bengay, spelled Ben-Gay before 1995, is a topical analgesic heat rub for temporary relief from muscle and joint pain associated with arthritis, bruises, simple backaches, overuse, sprains and strains. [1]

  8. Muscle Soreness Got You Down? These Topicals Could Help - AOL

    www.aol.com/lifestyle/muscle-soreness-got-down...

    After more than a year of testing, here are the best pain relief creams for muscle soreness from top brands including Icy Hot, Tiger Balm, and Biofreeze.

  9. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Cryotherapy, the withdrawal of heat from an individual's body via the application of cold modalities to reduce tissue temperature, has been known as a treatment intervention for the overall management of musculoskeletal injuries, especially when it comes to relieving pain and improving functional outcomes after total knee arthroplasty.

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    related to: muscle soreness relief heat or cold therapy best for arthritis pain tylenol or ibuprofen