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  2. Here's What Happens to Your Body if You Eat Potatoes Every Day

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    While both dietitians say that potatoes do contain choline (a nutrient essential for brain function), potatoes only have 10 percent of the recommended daily value for the nutrient, so you likely ...

  3. White potatoes are just as healthy as sweet potatoes ... - AOL

    www.aol.com/news/surprising-health-benefits...

    Potatoes have 135 calories and 3 grams of protein. Learn potato nutrition facts and benefits. Plus recipes including mashed potatoes, roasted potatoes and potato salad.

  4. Six Ways To Tell if a Potato Is Bad (And How to Properly ...

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    You can tell if a red potato is bad by how it looks and smells. Shriveled skin, dark spots, mushy texture, pungent odor, and sprouts or mold all mean a red potato is bad.

  5. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    [3] [4] [5] The pyramid was divided into basic foods at the base, including milk, cheese, margarine, bread, cereals and potato; a large section of supplemental vegetables and fruit; and an apex of supplemental meat, fish and egg. The pyramid competed with the National Board's "dietary circle", which KF saw as problematic for resembling a cake ...

  6. Template:Comparison of major staple foods - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.

  7. Monotrophic diet - Wikipedia

    en.wikipedia.org/wiki/Monotrophic_diet

    [15] [16] [17] He accepted that the diet is not sustainable in the long term but said his experiment had revealed how "truly healthy" potatoes are. [ 18 ] In 2016, comedian and magician Penn Jillette began his weight loss regimen with a mono diet, eating only potatoes for two weeks, then adding in other healthy foods to change his eating habits.

  8. The Grandma-Approved Way to Store Potatoes So They Last ... - AOL

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