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1 cup red, white or a mix of both quinoa (I like to soak the quinoa for better digestion) 2 1 / 2 cup water; 1 cup pomegranate (seeded) 1 / 2 cup feta cheese; 1 / 2 cup chopped cilantro; 1 green onion, chopped; 1 / 2 cup almond; 1 / 2 cup pistachio; 5 tbsp olive oil; 1 lemon; sea salt; olive oil (the better the brand the better the taste)
Try adding high-protein grains like wild rice or quinoa to your meal ... staples and only 30 minutes of cooking time, ... per half uncooked cup. The spiced oil on top is optional, but highly ...
With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of fiber in every serving. 24 Easy High-Fiber Dinners for Better Blood ...
Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...
These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.
1. Add to Grains. Turn yesterday’s soup into today’s healthy bowl. Start with a base of grains like rice, farro, or quinoa. Add roasted veggies and a protein.
Check out our favorite one-pan meals, our sheet-pan dinners, our slow-cooker recipes, our top quick dinners, and our best air fryer recipes too. Low-Carb Turkey Gyro Bowls
One of the best ways to meal prep and always have something on hand to eat is to freeze soup. These freezer-friendly soup recipes will last for months, too. 16 Homemade Soups to Stash in the ...