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  2. Sweet corn - Wikipedia

    en.wikipedia.org/wiki/Sweet_corn

    Sweet corn is the result of a naturally occurring recessive mutation in the genes which control conversion of sugar to starch inside the endosperm of the corn kernel. Sweet corn is picked when still immature (the milk stage) and prepared and eaten as a vegetable, unlike field corn, which is harvested when the kernels are dry and mature (dent ...

  3. The 4 best diets for heart health, and 1 to avoid - AOL

    www.aol.com/finance/4-best-diets-heart-health...

    Fish, poultry, beans, nuts, and vegetable oils. Limit foods high in saturated fat, such as fatty meats, full-fat dairy products, and tropical oils such as coconut, palm kernel, and palm oils ...

  4. Kokum butter - Wikipedia

    en.wikipedia.org/wiki/Kokum_butter

    Kokum butter is edible and can also be used for things other than cooking. Kokum fruits contain five to eight large seeds which account for 20-23% of the fruit's weight. The kernels account for 61 percent of the weight of the seed, while the oil content of the kernel accounts for about 44%. The seeds are compressed and embedded in an acidic pulp.

  5. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Apples and Peanut Butter. If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a ...

  6. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Fruits and vegetables (leafy greens, tomatoes, cucumbers and citrus fruits) ... 2 stalks of celery topped with 2 tbsp. of peanut butter and a 1/4 cup of raisins. ... 1/4 cup of corn kernels ...

  7. Shea butter - Wikipedia

    en.wikipedia.org/wiki/Shea_butter

    The proportions of stearic and oleic acids in the shea kernels and butter differ across the distribution range of the species. Ugandan shea butter has consistently high oleic acid content, and is liquid at warm ambient temperatures. It fractionizes into liquid and solid phases, and is the source of liquid shea oil.

  8. 20 Texan Recipes That Anyone Who Lives There Will Defend ...

    www.aol.com/20-texan-recipes-anyone-lives...

    It’s also loaded with red onion, corn kernels, cherry tomatoes, orange bell peppers, and avocado. The soft beans, crunchy onion and pepper, and creamy avocado satisfy all the tastebud ...

  9. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Butter slowly became more accepted by the upper class, notably when the Roman Catholic Church allowed its consumption during Lent from the early 16th century. Bread and butter became common fare among the middle class and the English, in particular, gained a reputation for their liberal use of melted butter as a sauce with meat and vegetables.