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Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well ...
A number of consistent techniques have evolved in volleyball, including spiking and blocking (because those plays are made above the top of the net, the vertical jump is an athletic skill emphasized in the sport) as well as passing, setting, and specialized player positions. Offensive and defensive structures are also key plays.
A player "tips" the ball over. Beach dig : A dig made using both hands and fingers to surround the ball, squeeze and actually slightly lift the ball. Allowed when defending against a hard hit on the beach; Bump : Similar in motion to a pass, but used to set a ball for an attack
The pass is the first of a team's 3 allowed contacts. In indoor volleyball, passing involves two main techniques: forearm pass, or bump, where the ball touches the inside part of the joined forearms or platform, at waist line; and overhand pass, where it is handled with the fingertips, like a hand set, above the head. However, unlike indoors ...
Volleyball offense is how a team can attempt to score a point by causing the ball to land on the opposing teams side of the court. Generally, this is done by first receiving the ball from the other side in the form of either an attack or serve, having the ball set to an attacker, and then having a player jump and attack the ball. Once the ball ...
A volleyball game in progress. Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules. It has been a part of the official program of the Summer Olympic Games since Tokyo 1964.
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Xabi Alonso passing the ball. Passing is a common technique in sports that use balls and pucks. A pass consists of an intentional transfer of the ball from one player to another of the same team. Examples of sports that involve passing are association football, basketball, ice hockey, and American football.
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