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  2. On the cellular level, berberine supports a number of functions, says Simmons. “One of the main functions is activating an important enzyme called AMPK, which regulates metabolism,” she explains.

  3. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

  4. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    The first documented use of "nootropic" in reference to substances purported to increase cognitive functions was by Corneliu E. Giurgea in 1972. [ 5 ] [ 6 ] [ 7 ] When researching a new compound, Giurgea found a spectrum of effects that did not align with any psychotropic drug category, leading to his proposal of a new category and the concept ...

  5. β-Endorphin - Wikipedia

    en.wikipedia.org/wiki/Β-endorphin

    Alcohol consumption causes an increase in the release of β-Endorphins within the regions of the brain's reward system. Regular and long-term consumption of alcohol consequently leads to a deficit in the levels of β-Endorphins that requires continuous consumption of alcohol to replenish.

  6. Enkephalin - Wikipedia

    en.wikipedia.org/wiki/Enkephalin

    In response to pain, norepinephrine, a hormone that is activated in fight-or-flight response, is released along with endorphins. [4] A 2017 study indicates that this polypeptide may be linked to brain functioning during the stress response , especially in the hippocampus and prefrontal cortex .

  7. α-Endorphin - Wikipedia

    en.wikipedia.org/wiki/Α-endorphin

    Endorphins are generally known as neurotransmitters that are released when the body goes into pain. [3] The three endorphins that play a role in this response are α-endorphin, β-endorphin (beta-endorphin), and γ-endorphin (gamma-endorphin) which are all derived from the same polypeptide known as pro-opiomelanocortin. [3]

  8. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Chemical Structure of Endorphin Physical activity and exercise release the most endorphins. Cocoa powder helps most among the edible substances to produce endorphins in human body. Endorphins (contracted from endogenous morphine ) [ 1 ] [ 2 ] [ 3 ] are peptides produced in the brain that block the perception of pain and increase feelings of ...

  9. How To Boost Endorphins Without Exercise - AOL

    www.aol.com/news/boost-endorphins-without...

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