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  2. Effective Cycling - Wikipedia

    en.wikipedia.org/wiki/Effective_Cycling

    The program consists of textbooks and training courses (for both students and instructors) and a training video for students. The central teaching of the program is vehicular cycling practices. The primary recommendation is that a bicyclist, as an operator of a pedal vehicle , should follow the rules of the road that are common to all vehicle ...

  3. Exercise intensity - Wikipedia

    en.wikipedia.org/wiki/Exercise_intensity

    Exercise intensity (%W max) and substrate use in skeletal muscle during aerobic activity (cycling) [11] Exercise intensity (W Max) At rest 40%W max. Very low-intensity 55%W max. Low-intensity 75%W max. Moderate-intensity Percent of substrate. contribution to total energy expenditure. Plasma glucose: 44% 10% 13% 18% Muscle glycogen - 35% 38% 58% ...

  4. The Best Cycling Training Plans for Every Fitness Level and Goal

    www.aol.com/guide-help-perfect-cycling-training...

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  5. Cycling - Wikipedia

    en.wikipedia.org/wiki/Cycling

    Cycling, [1] also known as bicycling [2] or biking, [3] is the activity of riding a bicycle or other type of cycle. It encompasses the use of human-powered vehicles such as balance bikes, unicycles, tricycles, and quadricycles. Cycling is practised around the world for purposes including transport, recreation, exercise, and competitive sport.

  6. League of American Bicyclists - Wikipedia

    en.wikipedia.org/wiki/League_of_American_Bicyclists

    The League has continued to play a leading role in cycling issues into the 21st century. One example is the certification of cycling instructors, since the 1970s. The League's education program concentrates on practical bicycle handling and traffic skills, and has more than 1,000 active instructors as of 2009. [23]

  7. Bicycling (magazine) - Wikipedia

    en.wikipedia.org/wiki/Bicycling_(magazine)

    Basic bicycle repair, 1980, ISBN 978-0-87857-315-8; Marcia Holoman, John Schubert, et al., The Most frequently asked questions about bicycling, 1980, ISBN 978-0-87857-300-4; Best bicycle tours, 1980, OCLC 381821071; Bicycling's best tours, 1980, OCLC 7175346; Norman Sheil, Pat Griffith, Grand Prix training manual II, 1982/1984, OCLC 41806979

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  9. Outline of cycling - Wikipedia

    en.wikipedia.org/wiki/Outline_of_cycling

    Dutch woman cycling with two young children, using a two-wheeled box-bike. The following outline is provided as an overview of and topical guide to cycling: . Cycling, also called bicycling or biking, is the activity of using / riding bicycles, (at least partially) human-powered, wheeled vehicles (typically by foot pedalling), [1] for purposes including transport, recreation, social ...

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