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Interventions including music-assisted relaxation and listening to music effectively reduce sleep onset latency for people with insomnia. [14] However, several studies found music to have neither positive nor negative effects on subjective sleep quality for normal individuals. [15] [16]
Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [53]
It was reported in a study conducted at the Sussex Innovation Centre in Brighton that listening to the track reduced anxiety of the patients by up to 65%, [11] being 11% better at inducing relaxation than other relaxing music. [12]
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Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [1] [2] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy listening.
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Brickman composes a variety of music, and is known for his success in radio's adult contemporary format. [ 22 ] [ 23 ] He has collaborated with artists from all genres with songs like "Love of My Life" with Michael W. Smith , "You" with Jane Krakowski , "Never Alone" with country group Lady A , "After All These Years" with Anne Cochran , and ...
White noise machines and other white noise sources are sold as privacy enhancers and sleep aids (see music and sleep) and to mask tinnitus. [11] The Marpac Sleep-Mate was the first domestic use white noise machine built in 1962 by traveling salesman Jim Buckwalter. [ 12 ]