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Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.
Probiotics are claimed to be great for digestive health. Here are a few side effects to know before trying the supplement. Before Trying Probiotics, Beware of These Potential Side Effects
Side effects are usually mild and temporary and subside with decreasing or stopping probiotic use. However, some people can experience moderate to severe side effects in rare instances. If ...
Gut health is buzzy these days. I've seen all about the purported benefits of maintaining a good gut for digestive, mental and immune health. On TikTok alone, "gut health" videos have more than 24 ...
Currently, the probiotic strain, frequency, dose and duration of the probiotic therapy are not established. [9] Live bacteria might not be essential because of beneficial effects of probiotics seems to be mediated by their DNA and by secreted soluble factors, and their therapeutic effects may be obtained by systemic administration rather than ...
The increased activity of colonic bacteria results in various effects, both directly by the bacteria themselves or indirectly by producing short-chain fatty acids as byproducts via fermentation. Examples of effects are stimulation of immune functions, absorption of essential nutrients , and synthesis of certain vitamins.
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