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A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. [1] A somersault can be performed backwards, fowards or sideways and can be executed in the air or on the ground.
Cartwheel animation. A cartwheel is a sideways rotary movement of the body. It is performed by bringing the hands to the floor one at a time while the body inverts. The legs travel over the body trunk while one or both hands are on the floor, and then the feet return to the floor one at a time, ending with the athlete standing upright.
Cassina Kovacs straight with 1/1 turn; named after Igor Cassina. Chestroll This skill to bend the back. It is also called a chin stand. Cartwheel The maneuver where one moves sideways, from hands to feet, in a straight line (in the motion that the wheel of a cart would follow), while keeping the back, arms, and legs straight, and the feet pointed.
Combination somersault A somersault that is a combination of double/triple and twisting skills. For example, in a double-twisting double straight, the gymnast will rotate twice vertically and twice horizontally before landing. Transition skill A double somersault or a combination somersault in the middle of a run as opposed to an end skill.
Aerial cartwheels are also known by various other names, including side flip, side somersault, air cartwheel, no-hands cartwheels, or simply aerials. Aerial cartwheels are performed in gymnastics, cheerleading, acro dance, free running, tricking, and martial arts such as wushu and capoeira. In a martial arts context, the aerial cartwheel is ...
The roundoff, a quick cartwheel, is then performed onto the springboard with the gymnast's hands placed just before the springboard and their feet on the springboard itself. [7] The roundoff is the portion of the movement that distinguishes the move as belonging to the Yurchenko family of vaults. [ 7 ]
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Aerial techniques, also known as "high-flying moves" are performance techniques used in professional wrestling for simulated assault on opponents. The techniques involve jumping from the ring's posts and ropes, demonstrating the speed and agility of smaller, nimble and acrobatically inclined wrestlers, with many preferring this style instead of throwing or locking the opponent.