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  2. Circle changeup - Wikipedia

    en.wikipedia.org/wiki/Circle_changeup

    A circle change can also be used to provide movement like a two seam fastball but without the stress placed on the arm by a traditional screwball [citation needed].By placing the index and ring fingers slightly to the inside (that is, towards the thumb) of the ball and sharply pronating the forearm at release, a pitcher can make the ball move downward and inside.

  3. Hook (bowling) - Wikipedia

    en.wikipedia.org/wiki/Hook_(bowling)

    Most bowlers use three holes (thumb and two fingers,). On past, one could drill additional holes on other parts of the bowling ball, to take additional weight off of a portion of the bowling ball, such as an axis hole that allows the bowling ball's hook to stabilize during its roll to the pins. Doctoring the bowling ball by adding additional ...

  4. File:20210729 Bowling ball - finger and thumb hole pitch ...

    en.wikipedia.org/wiki/File:20210729_Bowling_ball...

    You are free: to share – to copy, distribute and transmit the work; to remix – to adapt the work; Under the following conditions: attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made.

  5. Rules of golf - Wikipedia

    en.wikipedia.org/wiki/Rules_of_golf

    The Rules of Golf and the Rules of Amateur Status are published every four years by the governing bodies of golf (R&A/USGA) to define how the game is to be played. [5] The Rules have been published jointly in this manner since 1952, although the code was not completely uniform until 2000 (with mostly minor revisions to Appendix I).

  6. Want to Improve Your Grip Strength? Here’s How - AOL

    www.aol.com/want-improve-grip-strength-195200429...

    How to improve: To improve pinching grip, take a barbell plate and grab it with your fingers and thumb, holding at your side for 20-30 seconds, says White. Strive for 3–4 sets a few times a week ...

  7. Bowling form - Wikipedia

    en.wikipedia.org/wiki/Bowling_form

    For a right-handed bowler, the ball proceeds down the lane, usually using a left-to-right line, and strikes the right side of the 1-pin. At this point, the ball will proceed to move down the front row of pins in the direction opposite its spin - the 1-3-6-10 pins. This type of a hit is referred to as "riding the rail" among spinners.

  8. Today’s NYT ‘Strands’ Hints, Spangram and Answers for ...

    www.aol.com/today-nyt-strands-hints-spangram...

    Hints show the letters of a theme word. If there is already an active hint on the board, a hint will show that word’s letter order. Related: 300 Trivia Questions and Answers to Jumpstart Your ...

  9. Nine-pin bowling - Wikipedia

    en.wikipedia.org/wiki/Nine-pin_bowling

    Unlike the ball used for ten-pin bowling, but like the ones used for other "small-ball" forms of bowling such as five-pin, candlepin and duckpin, the nine-pin ball has no finger holes, although there are also special balls with two finger holes designed for novice and amateur players.

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