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ShutterstockFor those looking for a fiber-rich, protein-filled breakfast that requires little to no effort at all to help with their weight loss goals, overnight oats are the ideal solution.
These overnight oats re-create the flavors of a popular candy. The chocolate is used in two ways—stirred into the oats, and melted on top to mimic the shell of the peanut butter cup.
Combine oats with warm water and apple cider vinegar in a large bowl. Cover and let stand overnight at room temperature. In the morning, rinse and strain the oats. Throw the soaked oats in a ...
Sourdough or sourdough bread is a bread made by allowing the dough to ferment using naturally occurring lactobacillaceae and yeast before baking. The fermentation process produces lactic acid , which gives the bread a sour taste and improves its keeping-qualities.
Sourdough was used by prospectors and pioneers to make pancakes without having to buy yeast. Prospectors would carry a pot of sourdough to make pancakes and bread, as it could last indefinitely, needing only flour and water to replenish it. [55] Sourdough pancakes are now a particular speciality in Alaska. [56]
Both types of rolled oats may be eaten uncooked, as in muesli, or cooked with water or milk to make porridge. In some countries, rolled oats are eaten raw or toasted with milk and sugar, sometimes with raisins added, as in muesli. The term oatmeal sometimes refers to a porridge made from the bran or fibrous husk as well as from the kernel or ...
The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural). Oats appear to have been domesticated as a secondary crop, as their seeds resembled those of other cereals closely enough for them to be included by early cultivators.
According to Carl T. Griffith, his family's sourdough culture was originally created by his great-grandmother, [2] who traveled with her sourdough west from Missouri along the Oregon Trail in 1847, [2] [4] settling near Salem, Oregon. [2] The sourdough starter was passed down to 10-year-old Carl Griffith in about 1930 in a Basque-American sheep