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2. Your Ultimate Guide to Gut Supplements: Probiotics ... - AOL

   www.aol.com/ultimate-guide-gut-supplements...

   If probiotics and prebiotics had a baby, it would be postbiotics, substances your body produces after it feeds on prebiotics and probiotics. These include B vitamins, enzymes, amino acids, and ...

3. Are Probiotics Good for Teeth and Gums? Geeks Health Explores ...

   lite.aol.com/tech/story/0022/20240819/9217054.htm

   Oral probiotics differ from gut probiotics in that they work best when supplied directly to the mouth in toothpaste, chewable tablets, or drinks. While most are unsure of the benefits, oral probiotics can inhibit the growth of harmful pathogens and restore the flora/natural bacteria in the mouth, supplementing traditional oral care practices.

4. Do you need supplements to heal your gut? Experts weigh in - AOL

   www.aol.com/news/gut-health-supplements...

   Learn the benefits of probiotics, prebiotics, L-Glutamine, bone broth and digestive enzymes for your gut microbiome. Supplements can improve gut health. ... to 38 grams per day for women and men ...

5. Best Probiotics: 5 Quality Probiotic Supplements for ... - AOL

   www.aol.com/entertainment/best-probiotics-5...

   Pros: Vegetarian. Effectively counters negative gut effects of commonly prescribed antibiotics. Product has over 14,000 5-star customer reviews. Shelf-stable plant probiotics that do not require ...

6. Prebiotic (nutrition) - Wikipedia

   en.wikipedia.org/wiki/Prebiotic_(nutrition)

   When the prebiotic concept was first introduced in 1995, the primary focus was on the effects that prebiotics confer on Bifidobacteria and Lactobacillus. [3] [4] [18] With improved mechanistic techniques in recent years, the current prebiotic targets have expanded to a wider range of microbes, including Roseburia spp., Eubacterium spp., Akkermansia spp., Christensenella spp., Propionibacterium ...

7. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Probiotic supplements typically contain between one and ten billion colony-forming units (CFUs) per dose. [42] A higher number of CFUs does not provide additional probiotic effects, but may have unintended consequences of causing digestive discomfort, such as bloating, gas, and diarrhea. [42] [43]