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Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.
He sold his stake to investors in 2006 and launched the Piada concept around the Italian "wrap-like sandwich" known as a Piada or Piadina, a street food he sampled in northern Italy. It is stuffed with pastas, meats, cheeses, sauce and vegetables. [4] Piada also serves pasta bowls, chopped salads, power bowls and soups.
Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are worth adding to your menu! 19 Light Lunches to Make Forever Skip to ...
A Dagwood sandwich is a tall, multilayered sandwich made with a variety of meats, cheeses, and condiments. It is named after Dagwood Bumstead , a central character in the comic strip Blondie , who is frequently illustrated making enormous sandwiches.
The Thurmanator. Thurman's is often associated with its famous burger known as the Thurmanator. [10] [11] It consists of a bun, lettuce, tomato, mayo, American cheese, provolone cheese, ham, sauteed onions, mushrooms, a 12-ounce burger, bacon, cheddar cheese, hot peppers, and another 12 ounce burger.
7. Wendy’s. Wendy’s seems like it’s going unnecessarily hard during breakfast. They’ve got 13 items, and 10 of them are sandwiches. That just feels like too much.
Use beans as the base of a veggie burger or chili, in tacos or a wrap, or throw together a quick quesadilla. 5. Nuts. Nuts are rich in protein and healthy fats, which promote satiety. Pistachios ...