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  2. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/best-16-foods-relieve-constipation...

    Constipation may have many causes, but it also has abundant remedies. Look to diet first when trying to reduce or relieve constipation, and consider consulting a physician if you feel symptoms are ...

  3. Doctors Say These 12 Home Remedies for Constipation ... - AOL

    www.aol.com/lifestyle/doctors-12-home-remedies...

    7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  4. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Some of the less significant adverse effects of laxative abuse include dehydration (which causes tremors, weakness, fainting, blurred vision, kidney damage), low blood pressure, fast heart rate, postural dizziness and fainting; [26] however, laxative abuse can lead to potentially fatal acid-base, and electrolyte imbalances. [26]

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

  7. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Abruptly adding elevated amounts of fibre to the diet too quickly can lead to intestinal gas, diarrhea, abdominal bloating, cramping, and constipation. [25] It is therefore better to regulate and moderate daily fibre intake.

  8. Backed Up? Skip the Over-the-Counter Stuff and Try These ...

    www.aol.com/lifestyle/backed-skip-over-counter...

    “Even adding a small amount of oil in the diet (as little as a teaspoon or so!) can soften the stool and relieve symptoms of constipation,” says Dr. Naidoo. “As a nutritional psychiatrist, I ...

  9. Functional constipation - Wikipedia

    en.wikipedia.org/wiki/Functional_constipation

    Functional constipation, also known as chronic idiopathic constipation (CIC), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.

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