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2. Are Grits Healthy? Here's What Dietitians Say - AOL

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   Quick cooking grits: These types of grits are finer in grind than stone-ground or hominy grits (which is why they cook faster). Instant grits: Instant grits are precooked and dehydrated, which ...

3. What Are Grits, Exactly? Everything to Know About the ... - AOL

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   Grits are rich in fiber and carbohydrates, and are a good source of iron and other vitamins. Stone-ground grits tend to have more nutritious qualities than instant or quick-cook grits because they ...

4. Grits - Wikipedia

   en.wikipedia.org/wiki/Grits

   Grits with cheese, bacon, green onion and a basted egg. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk.

5. These Lunch Ideas Will Get You Excited for That Much ... - AOL

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   Not only are shrimp and grits cozy and comforting, but they only take 20 minutes to make! Just be sure to use quick cook grits that are faster to make than the stone-ground variety. Get Ree's ...

6. List of porridges - Wikipedia

   en.wikipedia.org/wiki/List_of_porridges

   The ingredients are boiled together for a few minutes, the grits is then poured onto a plate, where sugar, cinnamon is sprinkled on top, and a piece of butter is added in the center. This dish was a staple part of the Norwegian diet during pre-industrial times, sugar and cinnamon being the modern changes to the dish.

7. What’s the secret to cooking grits? Tips and suggestions to ...

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8. Grit (grain) - Wikipedia

   en.wikipedia.org/wiki/Grit_(grain)

   The word continues to exist in modern dishes like grits, an American corn -based food common in the Southern United States, consisting of coarsely ground corn; and the German red grits, Rote Grütze, a traditional pudding made of summer berries and starch and sugar. Grit here was the cheap supplier of starch.

9. Grits: They're not what they used to be - AOL

   www.aol.com/news/grits-theyre-not-used-110026908...

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