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This light therapy lamp is the only one recommended by The Center for Environmental Therapeutics.In fact, Terman worked with Northern Light Technologies to develop this model, which provides ...
Light therapy is preferred over antidepressants in the treatment of SAD because it is a relatively safe and easy therapy. [20] Two methods of light therapy, bright light and dawn simulation, have similar success rates in the treatment of SAD. [21] It is possible that response to light therapy for SAD could be season dependent. [22]
Patients using light therapy can experience improvement during the first week, but increased results are evident when continued throughout several weeks. [25] Certain symptoms like hypersomnia, early insomnia, social withdrawal, and anxiety resolve more rapidly with light therapy than with cognitive behavioral therapy. [39]
Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...
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The history of light therapy can be traced back to ancient Egypt and India, where therapy with natural sunlight was first used to treat leucoderma. [3] In the 1850s, Florence Nightingale's advocacy of exposure to clean air and sunlight for health restoration also contributed to the initial development of light therapy for treatments. [4]
Artificial sunlight is useful in treating and preventing seasonal affective disorder (also known as winter depression, which causes depression symptoms specifically in winter), [3] and delayed sleep phase syndrome, in which the circadian rhythm (the rhythmic alternation between daylight and nighttime behavior and bodily states) is disturbed and the person falls asleep much later than he or she ...
Red light therapy, specifically, has the potential to assist in “treating acne, reducing inflammation, decreasing healing time after certain procedures, stimulating hair growth and general skin ...
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