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  2. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A toxicity also referred to as hypervitaminosis A, occurs when there is too much vitamin A accumulating in the body. Symptoms may include nervous system effects, liver abnormalities, fatigue, muscle weakness, bone and skin changes, and others. The adverse effects of both acute and chronic toxicity are reversed after consumption of high ...

  3. Vitamin A deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A_Deficiency

    Vitamin A supplementation of children under five who are at risk of VAD has been found to reduce all‐cause mortality by 12 to 24%. [30] Side effects of vitamin A supplements are rare. Vitamin A toxicity is a rare concern associated with high levels of vitamin A over prolonged periods of time.

  4. Retinol - Wikipedia

    en.wikipedia.org/wiki/Retinol

    Retinol, also called vitamin A 1, is a fat-soluble vitamin in the vitamin A family that is found in food and used as a dietary supplement. [3] Retinol or other forms of vitamin A are needed for vision, cellular development, maintenance of skin and mucous membranes, immune function and reproductive development. [3]

  5. 9 Foods That Are High in Vitamin A - AOL

    www.aol.com/news/9-foods-high-vitamin-175911719.html

    Vitamin A also supports the reproductive systems of men and women, research suggests. Vitamin A provides a host of health benefits, says Vanessa Spiller, a certified nutritionist based in Tysons ...

  6. 25 Mouthwatering Foods That Are Great for Your Heart - AOL

    www.aol.com/25-mouthwatering-foods-great-heart...

    "Collard greens are an excellent source of vitamin A, vitamin C, and calcium, a rich source of vitamin K, and a good source of iron, vitamin B-6, and magnesium," Adkins explains. ... The main type ...

  7. Hypervitaminosis A - Wikipedia

    en.wikipedia.org/wiki/Hypervitaminosis_A

    Hypervitaminosis A results from excessive intake of preformed vitamin A. Genetic variations in tolerance to vitamin A intake may occur, so the toxic dose will not be the same for everyone. [23] Children are particularly sensitive to vitamin A, with daily intakes of 1500 IU/kg body weight reportedly leading to toxicity. [21]

  8. The best vitamins for your immune system - AOL

    www.aol.com/lifestyle/8-vitamins-ultimate-immune...

    Food sources: Red meat, beans, seafood, nuts, and fortified cereals. Vitamin D . Vitamin D helps your immune system function properly and enhances immune cells. Deficiency can increase your risk ...

  9. Carotene - Wikipedia

    en.wikipedia.org/wiki/Carotene

    β-Carotene is composed of two retinyl groups, and is broken down in the mucosa of the human small intestine by β-carotene 15,15'-monooxygenase to retinal,a form of vitamin A. β-Carotene can be stored in the liver and body fat and converted to retinal as needed, thus making it a form of vitamin A for humans and some other mammals.

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