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2. 16 Best Foods to Eat When You Feel Sick, According to ... - AOL

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   Above all, it’s important to push the fluids when you’re sick, says Deborah Cohen, D.C.N., R.D.N., associate professor in the department of clinical and preventive nutrition sciences at ...

3. 10 Best Foods To Eat When You're Sick - AOL

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   10 Best Foods To Eat When You're Sick. ... Breakfast cereal or other grains. ... 'I Drank 8 Glasses of Water Instead of Only 3 Every Day for 2 Weeks—Here's What I Noticed Right Away' 6. Leafy Greens

4. 12 of the best breakfasts ideas for the DASH diet, one ... - AOL

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   The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.

5. Experts Reveal Exactly What You Should Eat When You ... - AOL

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   7. Get some omega-3s. This type of fatty acid helps tame inflammation, an important step toward recovering from an illness like COVID and staying healthy when you’re on the rebound.

6. What to Eat When You're Sick (Besides Chicken Soup) - AOL

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   Eating two ounces of nuts a day can slightly lower LDL, on the order of 5%. Nuts have additional nutrients that protect the heart in other ways.” naturalbox/istockphoto

7. 7 immune-boosting foods to eat when you’re sick with ... - AOL

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   Eating small, frequent meals and staying hydrated is key to recovery.

8. 7 immune-boosting foods to eat when you’re sick with ... - AOL

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   7 immune-boosting foods to eat when you’re sick with COVID or flu. Alexa Mikhail. January 15, 2024 at 5:30 AM ... 50 Cent calls out Jay-Z for walking red carpet with Beyoncé and family one day ...

9. 7 Things to Do When You Wake Up for a Stronger Immune ... - AOL

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   Check out these dietitian-approved high-protein breakfast foods. If you’re short on time, this 5-minute creamy Mixed-Berry Breakfast Smoothie boasts 17 grams of protein. Plus, it’s packed with ...