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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Some other good choices for congestion include: Rosemary. Sandalwood. Hyssop. Thyme. Try a different sleep position. Elevating your head while sleeping can do wonders for your congestion, Dr ...

  3. Paregoric - Wikipedia

    en.wikipedia.org/wiki/Paregoric

    Paregoric was a household remedy in the 18th and 19th centuries when it was widely used to control diarrhea in adults and children, as an expectorant and cough medicine, to calm fretful children, and to rub on the gums to counteract the pain from teething. A formula for paregoric from Dr. Chase's Recipes (1865): [7]

  4. Telltale Signs You Need to See a Doctor for Your Cough - AOL

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    “If your cough is not getting better after a week, it is a good idea to check in with your doctor,” says Eric Ascher, D.O., family medicine physician at Northwell Lenox Hill Hospital. But if ...

  5. The Type of Cough Medicine You Take Could Make a Big ...

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    The type of cough you have is a clue to what's causing it: A wet cough (the type that brings up phlegm or mucus) is often a sign of a lower respiratory infection.

  6. Cold medicine - Wikipedia

    en.wikipedia.org/wiki/Cold_medicine

    Some cough medicines may be no more effective than placebos for acute coughs in adults, including coughs related to upper respiratory tract infections. [7] The American College of Chest Physicians emphasizes that cough medicines are not designed to treat whooping cough , a cough that is caused by bacteria and can last for months. [ 8 ]

  7. NyQuil - Wikipedia

    en.wikipedia.org/wiki/Nyquil

    Vicks NyQuil is a brand of over-the-counter medication manufactured by Procter & Gamble intended for the relief of various symptoms of the common cold.All medications within the NyQuil imprint contain sedating antihistamines, hypnotics, and/or alcohol; they are intended to be taken before sleep.

  8. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

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    The Basics: How Good Sleep Hygiene Supports Wellness. Not only does being well-rested make you feel more prepared to take on the day, but it also offers countless other benefits, including:

  9. Chronic cough - Wikipedia

    en.wikipedia.org/wiki/Chronic_cough

    A dry cough is a persistent cough where no mucus is present; this can be a sign of an infection. A chronic wet cough is a cough where excess mucus is present; depending on the colour of the phlegm, bacterial infections may be present. [16] A stress cough is when the airways of the throat are blocked to the point that it causes a reflexive spasm.

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