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It's Seasonal Depression Awareness Month — and therapists are clearing up myths about what it means to have SAD. Seasonal affective disorder isn't just the 'winter blues.' 6 myths about SAD that ...
Winter's reduced sunlight is also linked to the onset of Seasonal Affective Disorder, a condition that affects almost 10% of Americans each year (although that number spikes to as high as 20% in ...
This may take a toll on mental health, leading to seasonal depression or seasonal affective disorder (SAD). Whether you’re experiencing post-holiday or January blues or seasonal depression, a ...
Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [ 1 ] [ 2 ] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter ...
The seasonal mood disorders that were recurrent in this study are as follows: "depression, 51%, and bipolar disorder, 49%, with 30% of the latter having mania (bipolar disorder type I) and 19% having hypomania (bipolar disorder type II)". [28] When a mood disorder recurs in a seasonal pattern it is described as a seasonal affective disorder ...
Light therapy is the go-to treatment for seasonal affective disorder. It involves exposing yourself to a light box with at least 10,000 lux for at least 30 minutes.
The season in which babies are born can have an effect on their future risk of developing neurological disorders like seasonal affective disorder, bipolar depression, and schizophrenia; [2] [3] as well as type I diabetes. [4] Research has shown that the season of a baby’s birth can have an effect on whether or not they will become a heavy smoker.
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