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  2. Poinsot's ellipsoid - Wikipedia

    en.wikipedia.org/wiki/Poinsot's_ellipsoid

    The motion is simplified in the case of an axisymmetric body, in which the moment of inertia is the same about two of the principal axes. These cases include rotation of a prolate spheroid (the shape of an American football), or rotation of an oblate spheroid (the shape of a flattened sphere). In this case, the angular velocity describes a cone ...

  3. Spheroid - Wikipedia

    en.wikipedia.org/wiki/Spheroid

    The prolate spheroid is the approximate shape of the ball in several sports, such as in the rugby ball. Several moons of the Solar System approximate prolate spheroids in shape, though they are actually triaxial ellipsoids. Examples are Saturn's satellites Mimas, Enceladus, and Tethys and Uranus' satellite Miranda.

  4. Point group - Wikipedia

    en.wikipedia.org/wiki/Point_group

    Related pure rotational groups exist for each with half the order, and can be represented by the bracket Coxeter notation with a '+' exponent, for example [3,3,3] + has three 3-fold gyration points and symmetry order 60. Front-back symmetric groups like [3,3,3] and [3,4,3] can be doubled, shown as double brackets in Coxeter's notation, for ...

  5. Solid of revolution - Wikipedia

    en.wikipedia.org/wiki/Solid_of_revolution

    Two common methods for finding the volume of a solid of revolution are the disc method and the shell method of integration.To apply these methods, it is easiest to draw the graph in question; identify the area that is to be revolved about the axis of revolution; determine the volume of either a disc-shaped slice of the solid, with thickness δx, or a cylindrical shell of width δx; and then ...

  6. Transformation geometry - Wikipedia

    en.wikipedia.org/wiki/Transformation_geometry

    The composition of two reflections results in a rotation when the lines intersect, or a translation when they are parallel. Thus through transformations students learn about Euclidean plane isometry. For instance, consider reflection in a vertical line and a line inclined at 45° to the horizontal.

  7. Anti-Rotation Exercises Offer an Underrated Way to Work ... - AOL

    www.aol.com/anti-rotation-exercises-offer...

    Anti-rotation exercises refer to any exercise in which you’re resisting a rotational force, explains physical therapist Kate Bochnewetch, D.P.T., C.S.C.S., founder of the Running DPT in Buffalo ...

  8. Turn (dance and gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Turn_(dance_and_gymnastics)

    In dance and gymnastics, a turn is a rotation of the body about the vertical axis. It is usually a complete rotation of the body, although quarter (90°) and half (180°) turns are possible for some types of turns. Multiple, consecutive turns are typically named according to the number of 360° rotations (e.g., double or triple turn).

  9. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Reflecting on the Benefits of Exercise. Ingraham says that her goal is to be fit enough to do activities with her friends and family. “I love being able to do an adventurous walk during vacation ...