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  2. Kasha - Wikipedia

    en.wikipedia.org/wiki/Kasha

    A woman grinding kasha, an 18th-century drawing by J.-P. Norblin. In Polish, cooked buckwheat groats are referred to as kasza gryczana. Kasza can apply to many kinds of groats: millet (kasza jaglana), barley (kasza jęczmienna), pearl barley (kasza jęczmienna perłowa, pęczak), oats (kasza owsiana), as well as porridge made from farina (kasza manna). [4]

  3. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Gungude – also known as congatay or plantain porridge, is a Caribbean porridge made from sun-dried plantains or green bananas. It is often fed to infants. [5] Guriev porridge – a Russian porridge dish prepared from semolina and milk with the addition of nuts (hazelnut, walnuts, almonds), kaimak (creamy foams) and dried fruits. [6]

  4. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    By 1964 the firm sold over 200 products, grossed over $500 million ($4.9 billion today), and claimed that eight million people ate Quaker Oats each day. Expansion included the acquisition of Aunt Jemima Mills Company in 1926, which continues as a leading brand of pancake mixes and syrup, the sport drink Gatorade in 1983, and in 1986, the Golden ...

  5. List of buckwheat dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_buckwheat_dishes

    Soba – the Japanese name for buckwheat, [7] it usually refers to thin noodles made from buckwheat flour, or a combination of buckwheat and wheat flours (nagano soba). Stip – a regional dish in the Dutch provinces of Groningen, Drenthe and Overijssel, it is served as buckwheat porridge with a hole containing fried bacon and a spoonful of syrup.

  6. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    By focusing on fresh fruits and vegetables, whole grains, and healthy fats, and avoiding ultra-processed foods, Mills says over time, the eating pattern can result in lower inflammation, which can ...

  7. Russian cuisine - Wikipedia

    en.wikipedia.org/wiki/Russian_cuisine

    The variety of cereals is based on the local variety of crops. In Russian, the word kasha refers to any kind of porridge. The most popular cereals are buckwheat, millet, semolina, oats, barley, and rice. Traditionally, such cereal porridge is cooked in milk, especially if it is to be served for breakfast.

  8. Nyanya (dish) - Wikipedia

    en.wikipedia.org/wiki/Nyanya_(dish)

    Nyanya or niania (Russian: няня) is an ancient Russian dish. It consists of a sheep's abomasum stuffed [1] with mutton brains, head meat, legs, onion and buckwheat porridge. After that, the dish can be fried in lard [2] or baked in the oven in a clay pot. [3]

  9. Is dark chocolate good for you? 8 health benefits, according ...

    www.aol.com/news/dark-chocolate-good-8-health...

    Learn about the health benefits of dark chocolate, which type is healthiest and how much dark chocolate you can eat in one day. ... Dark chocolate bars in stores range from 70% to 100% cacao ...