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  2. Levator scapulae muscle - Wikipedia

    en.wikipedia.org/wiki/Levator_scapulae_muscle

    The levator scapulae is a slender [ 1]: 910 skeletal muscle situated at the back and side of the neck. It originates from the transverse processes of the four uppermost cervical vertebrae; it inserts onto the upper portion of the medial border of the scapula. It is innervated by the cervical nerves C3-C4, and frequently also by the dorsal ...

  3. Scapulohumeral muscles - Wikipedia

    en.wikipedia.org/wiki/Scapulohumeral_muscles

    The scapulohumeral muscles are a group of seven muscles that connect the humerus to the scapula. They are amongst the muscles that act on and stabilise the glenohumeral joint in the human body . They include : coracobrachialis muscle. deltoid muscle. rotator cuff muscles : infraspinatus muscle. subscapularis muscle.

  4. Rhomboid muscles - Wikipedia

    en.wikipedia.org/wiki/Rhomboid_muscles

    The rhomboid muscles ( / ˈrɒmbɔɪd / ), often simply called the rhomboids, are rhombus -shaped muscles associated with the scapula. There are two rhomboid muscles on each side of the upper back: [ 1][ 2][ 3] Rhomboid major muscle. Rhomboid minor muscle. The large rhombus-shaped muscle, located under the trapezius muscle in the upper part of ...

  5. Rhomboid major muscle - Wikipedia

    en.wikipedia.org/wiki/Rhomboid_major_muscle

    Muscles connecting the upper extremity to the vertebral column. Rhomboid major indicated in red. Retracts the scapula and rotates it to depress the glenoid cavity. It also fixes the scapula to the thoracic wall. The rhomboid major is a skeletal muscle of the back that connects the scapula with the vertebrae of the spinal column. [1]

  6. Stop Doing These Glute Exercises. Do These 5 Moves to Instead.

    www.aol.com/stop-doing-glute-exercises-5...

    THERE ARE OVER a dozen muscles in your legs, but if you find yourself caught inside of fitness social media's algorithmic echo chamber, there's just one that gets most of the attention: the glutes ...

  7. Scapula - Wikipedia

    en.wikipedia.org/wiki/Scapula

    The superior angle of the scapula is thin, smooth, rounded, and inclined somewhat lateralward, and gives attachment to a few fibers of the levator scapulae muscle. [5] The inferior angle of the scapula is the lowest part of the scapula and is covered by the latissimus dorsi muscle. It moves forwards round the chest when the arm is abducted.

  8. Pull-down (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-down_(exercise)

    Pull-down (exercise) The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint. The cable lat pull-down is done where the handle is moved via a cable pulley, as ...

  9. Shoulder impingement syndrome - Wikipedia

    en.wikipedia.org/wiki/Shoulder_impingement_syndrome

    The scapula plays an important role in shoulder impingement syndrome. [8] It is a wide, flat bone lying on the posterior thoracic wall that provides an attachment for three different groups of muscles. The intrinsic muscles of the scapula include the muscles of the rotator cuff- the subscapularis, infraspinatus, teres minor and supraspinatus. [9]

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