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The DASH diet is mainly based on fruits, vegetables, low-fat or fat free dairy, whole grains, fish, poultry, legumes, and nuts. It recommends reducing sodium intake, sweets (in drinks and foods), and red meat. It limits saturated fatand trans-saturated fat, while increasing the intake of potassium, magnesium, protein, fiber, and ...
The general dietary restrictions specified for Christians in the New Testament are to "abstain from food sacrificed to idols, from blood, from meat of strangled animals". [1] [2] Some Christian denominations forbid certain foods during periods of fasting, which in some cases may cover half the year and may exclude meat, fish, dairy products ...
A common format for biblical citations is Book chapter:verses, using a colon to delimit chapter from verse, as in: "In the beginning, God created the heaven and the earth" ( Gen. 1:1 ). Or, stated more formally, [2] [3] [4] [a] book chapter:verse1,verse2 for multiple disjoint verses ( John 6:14, 44 ). The range delimiter is an en-dash, and ...
Smith's Bible Dictionary. Sir William Smith. Smith's Bible Dictionary, originally named A Dictionary of the Bible, is a 19th-century Bible dictionary containing upwards of four thousand entries that became named after its editor, William Smith. Its popularity was such that condensed dictionaries appropriated the title, "Smith's Bible Dictionary".
In the healthy diet category, the five keys are: "Give your baby only breast milk for the first 6 months of life," "Eat a variety of food," "Eat plenty of vegetables and fruit," "Eat moderate amounts of fats and oil," and "Eat less salt and sugar." Each key includes bullet points with further recommendations.
Following a vegan diet for just eight weeks could reduce your biological age, new research shows. The study showed decreases in the ages of the participants’ heart, hormone, liver, and ...
Modern English Bible translations consists of English Bible translations developed and published throughout the late modern period ( c. 1800–1945) to the present ( c. 1945– ). A multitude of recent attempts have been made to translate the Bible into English. Most modern translations published since c. 1900 are based on recently published ...
The planetary health diet, an eating plan that minimizes animal products and emphasizes fruits, vegetables, whole grains, and healthy fats. It allows modest amounts of meat and dairy. It allows ...