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  2. 20 Therapist-Approved Journal Prompts for Mental Health - AOL

    www.aol.com/20-therapist-approved-journal...

    Self-reflection journal prompts. A journal that you use for self-reflection can help you recognize your behavior patterns. “It helps to ground people with the body-mind connection,” says Tarry ...

  3. Naikan - Wikipedia

    en.wikipedia.org/wiki/Naikan

    Naikan. Naikan (Japanese: 内観, lit. 'introspection') is a structured method of self-reflection developed by Yoshimoto Ishin (1916–1988) in the 1940s. [1] The practice is based around asking oneself three questions about a person in one's life: [2]

  4. Self-reflection - Wikipedia

    en.wikipedia.org/wiki/Self-reflection

    t. e. Self-reflection is the ability to witness and evaluate one's own cognitive, emotional, and behavioural processes. In psychology, other terms used for this self-observation include 'reflective awareness', and 'reflective consciousness', which originate from the work of William James. [2][3]

  5. Autoethnography - Wikipedia

    en.wikipedia.org/wiki/Autoethnography

    Autoethnography is a form of ethnographic research in which a researcher connects personal experiences to wider cultural, political, and social meanings and understandings. [1][2][3][4] It is considered a form of qualitative and/or arts-based research. [3]

  6. Dialogical self - Wikipedia

    en.wikipedia.org/wiki/Dialogical_self

    The dialogical self is a psychological concept which describes the mind 's ability to imagine the different positions of participants in an internal dialogue, in close connection with external dialogue. The "dialogical self" is the central concept in the dialogical self theory (DST), as created and developed by the Dutch psychologist Hubert ...

  7. Self-assessment - Wikipedia

    en.wikipedia.org/wiki/Self-assessment

    The Self. In social psychology, self-assessment is the process of looking at oneself in order to assess aspects that are important to one's identity. It is one of the motives that drive self-evaluation, along with self-verification and self-enhancement. Sedikides (1993) suggests that the self-assessment motive will prompt people to seek ...

  8. Philosophy of self - Wikipedia

    en.wikipedia.org/wiki/Philosophy_of_self

    The philosophy of self examines the idea of the self at a conceptual level. Many different ideas on what constitutes self have been proposed, including the self being an activity, the self being independent of the senses, the bundle theory of the self, the self as a narrative center of gravity, and the self as a linguistic or social construct rather than a physical entity.

  9. Self-concept - Wikipedia

    en.wikipedia.org/wiki/Self-concept

    The Self. In the psychology of self, one's self-concept (also called self-construction, self-identity, self-perspective or self-structure) is a collection of beliefs about oneself. [1][2] Generally, self-concept embodies the answer to the question "Who am I?".[3] The self-concept is distinguishable from self-awareness, which is the extent to ...