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2. Choose whole grains. We already discussed how fiber can help with inflammation and the progression of rheumatoid arthritis. Veggies are an excellent way to load up on fiber but don't discount ...
Arthritis is a term often used to mean any disorder that affects joints. [2] Symptoms generally include joint pain and stiffness. [2] Other symptoms may include redness, warmth, swelling, and decreased range of motion of the affected joints. [2] [3] In some types of arthritis, other organs are also affected. [7] Onset can be gradual or sudden. [6]
Osteoarthritis ( OA) is a type of degenerative joint disease that results from breakdown of joint cartilage and underlying bone. [ 5][ 6] It is believed to be the fourth leading cause of disability in the world, affecting 1 in 7 adults in the United States alone. [ 7] The most common symptoms are joint pain and stiffness. [ 1]
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