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2. 7 Expert Tips for Lowering Your Cholesterol

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   Here’s everything you need to know about how to lower cholesterol and why this marker of cardiovascular health is so important. Skip to main content. 24/7 Help. For premium support please call: ...

3. Should You Try to Raise Your 'Good' Cholesterol? You Might ...

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   HDL cholesterol is considered "good" cholesterol. While still a type of fat in your bloodstream, it doesn’t clog arteries, and higher levels are linked to lower chances of heart problems.

4. Everything You Need to Know to Treat—and Prevent—High Cholesterol

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   HDL cholesterol: above 40 mg/dL (for men) and above 50 mg/dL (for women) Triglycerides: below 150 mg/dL. While all your levels are important, your doctor will likely focus on your LDL cholesterol ...

5. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

6. Cholesterol - Wikipedia

   en.wikipedia.org/wiki/Cholesterol

   Cholesterol is the principal sterol of all higher animals, distributed in body tissues, especially the brain and spinal cord, and in animal fats and oils. [ 3][ 4] Cholesterol is biosynthesized by all animal cells and is an essential structural component of animal cell membranes.

7. High-density lipoprotein - Wikipedia

   en.wikipedia.org/wiki/High-density_lipoprotein

   [8] [needs update] Higher native HDL levels are correlated with lowered risk of cardiovascular disease in healthy people. [9] [needs update] The remainder of the serum cholesterol after subtracting the HDL is the non-HDL cholesterol. The concentration of these other components, which may cause atheroma, is known as the non-HDL-C. This is now ...

8. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Eggplant. This nightshade fruit (yes, it’s a fruit!) is low in calories, high in fiber, and replete with nutrients such as vitamins C, K, B6, folate, and potassium. Like blueberries, purple ...

9. Lipid profile - Wikipedia

   en.wikipedia.org/wiki/Lipid_profile

   For instance, someone's total cholesterol may be high, but this may be due to very high HDL ("good cholesterol") cholesterol levels,—which can help prevent heart disease (the test is mainly concerned with high LDL, or "bad cholesterol" levels). So, while a high total cholesterol level may help give an indication that there is a problem with ...