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  2. These Genius Tips Will Help Your Weak, Brittle Nails Grow ...

    www.aol.com/lifestyle/genius-tips-help-weak...

    Essie’s Grow Stronger Base Coat leaves nails nourished and protected, for example, while the brand’s Good to Go Top Coat protects your mani from chipping and peeling. Bonus: a good top coat ...

  3. The 6 Best Foods to Eat for Healthy Nails, According to ... - AOL

    www.aol.com/lifestyle/6-best-foods-eat-healthy...

    What are the best foods for stronger, healthier, more resilient nails? We reached out to registered dietitians to find out. Let’s dive in. 1. Greek Yogurt. Healthy nails need protein and lots of it.

  4. How to Make Your Nails Stronger Within a Month - AOL

    www.aol.com/lifestyle/nails-stronger-within...

    Try as you might, your nails never seem to make it past the nail bed without chipping or breaking on you. It’s frustrating, we know (especially when you've just paid for a fresh manicure). Here ...

  5. Nail (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Nail_(anatomy)

    Thus, in humans, the nail of the index finger grows faster than that of the little finger; and fingernails grow up to four times faster than toenails. [10] In humans, fingernails grow at an average rate of approx. 3.5 mm (0.14 in) a month, whereas toenails grow about half as fast (approx. average 1.6 mm (0.063 in) a month). [11]

  6. Nail polish - Wikipedia

    en.wikipedia.org/wiki/Nail_polish

    The base coat is clear and is used to strengthen nails. This type of nail polish is a clear, milky-colored, or opaque pink polish formula that is used specifically before applying nail polish to the nail. [13] Its function is to strengthen nails, restore moisture to the nail, and help polish adhere to the nail.

  7. Ayanna Williams - Wikipedia

    en.wikipedia.org/wiki/Ayanna_Williams

    She spent over 2 months to grow her nails without cutting them. [1] Although proud of her record-breaking nails, Ayanna has faced increasing difficulties due to the weight of her finger nails. She found difficulties when engaging in day-to-day activities such as washing plates, dishes and putting sheets on bed. In 2021, she decided to cut her ...

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