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An easy low carb yellow summer squash frittata with zucchini. It's perfect for breakfast or brunch. A little cheese sprinkled makes it hard to resist. Get the recipe here: Yellow Summer Squash ...
This homemade garlicky pesto spaghetti squash is topped with yellow and red roasted tomatoes, the perfect low calorie alternative to a large bowl of pasta! Get the recipe: Pesto Spaghetti Squash ...
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Sprinkle the cinnamon over the squash cavities. Spoon the brown sugar into the squash cavities. Sprinkle the salt and pepper all over the squash cavities and flesh. Place the squash, cavity side up, on a large rimmed baking sheet. Pour 1/4 cup of water onto the bottom of the sheet (to help the squash steam a bit).
It is often used in recipes interchangeably with zucchini. A good yellow summer squash will be small and firm with tender skin free of blemishes and bruising. It is available all year long in some regions, but is at its peak from early through late summer. [2] [3] [4] One similar inedible C. pepo variety is C. pepo var. ovifera. [5]
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Crookneck squash, also known as yellow squash, is a cultivar of Cucurbita pepo, [3] the species that also includes some pumpkins and most other summer squashes. The plants are bushy [ 3 ] and do not spread like the plants of winter squash and pumpkin. [ 4 ]
Spaghetti Squash with Creamed Spinach and Chicken. This recipe feels rich and decadent thanks to the creamed spinach and hearty chicken, but it's also healthy since it's swapping pasta or potatoes ...