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35 calories, 0 g total fat, 0 g saturated fat, 0 mg cholesterol, 20 mg sodium, 7 g carbohydrates, 1 g fiber, 5 g total sugar (0 g added sugar), 0 g protein Best Mojito: Better Than Booze Mint ...
“Swapping the salt shaker for nori flakes (dried seaweed) or furikake (Japanese-style rice seasoning) infuses a savory, umami flavor into each bite without the high sodium,” she adds.
Packed in water, this canned tuna has 120 mg of sodium and 5 grams of fat per serving. “The moderate fat content, much of which is likely to be heart-healthy unsaturated fats, supports satiety ...
This slow-cooker chicken Marsala recipe gets its full flavor from plenty of mushrooms and fragrant shallots. Whole-wheat pasta soaks up the rich sauce. Round it out with a simple green salad for a ...
As a wine lover — of the real stuff — I am by nature extremely skeptical about modified wine, and let’s be clear: To make good-tasting nonalcoholic wine, you need to de-alcoholize real wine ...
Related: 12 Healthy Recipes to Get Back on Track After Holiday Overindulging Sources Julia Zumpano, RD, registered dietitian in the Department of Cardiology at Cleveland Clinic
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In this recipe, the prep actually takes longer than the cooking, so feel free to make some elements ahead. With all them behind you, the dish comes together in a snap. Get the Creamy Peanut-Lime ...