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An Olympic lifter, Jang Mi-ran, holding a barbell loaded with red 25 kg bumper plates, held in place with a collar. Note the lifter's taped wrists and thumbs, her weightlifting shoes, and her weightlifting belt. Weight plates are secured to the bar using collars on each side that weigh exactly 2.5 kg each.
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A weightlifter holding an Olympic barbell loaded with plates ranging from 5 to 25 kilograms A pair of adjustable dumbbells with "standard" plates Grip plates arranged on a plate holder (or "plate tree") A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar ...
An Olympic bar mounted on a bench press bench. A men's Olympic bar is a metal bar that is 2.2 metres (7.2 ft) long and weighs 20 kilograms (44 lb). The outer ends are 1.96 inches (50 mm) in diameter, while the grip section is 28 millimetres (1.1 in) in diameter, and 1.31 metres (4.3 ft) in length.
This is a list of world records in Olympic weightlifting. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records.
Olympic Games: Rio de Janeiro, Brazil [32] Clean & Jerk 102.5 kg Tara Nott: 21 July 2000 USA Olympic Tryouts New Orleans, United States [33] Total 185 kg Tara Nott: 21 July 2000 USA Olympic Tryouts New Orleans, United States [34] 53 kg Snatch 87 kg Cortney Batchelor: 17 March 2017 American Open Series I Reno, United States [35] Clean & Jerk 113 kg
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A report from the U.S. surgeon general suggested that labels on alcoholic drinks should warn about cancer risk. Doctors expressed their agreement. For people wondering about the long-term damage ...
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