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  2. 16 Tasty Drinks For Better Gut Health - AOL

    www.aol.com/16-tasty-drinks-better-gut-223929338...

    Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe. View Recipe. Carrot-Apple Smoothie

  3. I’m A Dietitian, and These Are My Favorite Probiotic Drinks

    www.aol.com/m-dietitian-favorite-probiotic...

    While the benefits of some probiotics can range from improved management of IBS and oral health to blood sugar management in type 2 diabetes, it is difficult to speak on the benefits of probiotic ...

  4. Kanji (drink) - Wikipedia

    en.wikipedia.org/wiki/Kanji_(drink)

    A close-up of Kanji drink. Kanji is a fermented drink, [1] originating from the Indian subcontinent, made in India for the festival of Holi. [2] Kanji is made with water, black carrots, beetroot, mustard seeds and heeng. It may be served with boondi sprinkled on top. Nutritionally, kanji is high in antioxidants.

  5. I Tried 7 Prebiotic & Probiotic Sodas and The Best Was ... - AOL

    www.aol.com/tried-7-prebiotic-probiotic-sodas...

    Nutrition (Per 12-ounce can, Grapefruit + Thyme): Calories: 15 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 2 g (Fiber: 0 g, Sugar: 1 g) Protein: 0 g. This juicy probiotic seltzer from ...

  6. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Some yogurt is made using probiotics that may help ease symptoms of IBS. [157] A probiotic yeast called Saccharomyces boulardii has some evidence of effectiveness in the treatment of irritable bowel syndrome. [158] Certain probiotics have different effects on certain symptoms of IBS.

  7. Kefir - Wikipedia

    en.wikipedia.org/wiki/Kefir

    Slavic homemade foods kolach and korovai served alongside kvass and kefir. Kefir (/ k ə ˈ f ɪər / kə-FEER; [1] [2] alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir] ⓘ; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture.

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