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  2. Effects of stress on memory - Wikipedia

    en.wikipedia.org/wiki/Effects_of_stress_on_memory

    Children with PTSD have deficits in cognitive processes essential for learning; their memory systems also under-performs those of normal children. A study using the Rivermead Behavioural Memory Test showed that individuals with PTSD scored lower than controls on the memory test, indicating a poorer general knowledge.

  3. Effects of sleep deprivation on cognitive performance

    en.wikipedia.org/wiki/Effects_of_sleep...

    It showed a decrease in the subjects ability to "plan on the fly" and overall outcomes were less than those of well-rested cadets. [36] Another psychological test used to assess planning, decision making and other executive functions is the Tower of London test. After 45–50 hours of sleep deprivation, a study found subjects took longer and ...

  4. Sleep and memory - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_memory

    Young woman asleep over study materials. The relationship between sleep and memory has been studied since at least the early 19th century.Memory, the cognitive process of storing and retrieving past experiences, learning and recognition, [1] is a product of brain plasticity, the structural changes within synapses that create associations between stimuli.

  5. Why It's So Hard to Sleep as You Get Older

    www.aol.com/why-hard-sleep-older-110000748.html

    For many over 65, a night of undisturbed sleep is not an option. The causes are varied, including menopause and sleep apnea. See what might keep you up.

  6. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    Most research on memory and aging has focused on how older adults perform worse at a particular memory task. However, researchers have also discovered that simply saying that older adults are doing the same thing, only less of it, is not always accurate. In some cases, older adults seem to be using different strategies than younger adults.

  7. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    For healthy individuals with normal sleep, the appropriate sleep duration for school-aged children is between 9 and 11 hours. [4] [5] Acute sleep deprivation occurs when a person sleeps less than usual or does not sleep at all for a short period, typically lasting one to two days. However, if the sleepless pattern persists without external ...

  8. Inadequate sleep for children, adults can affect health and ...

    www.aol.com/entertainment/inadequate-sleep...

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  9. Memory - Wikipedia

    en.wikipedia.org/wiki/Memory

    Sensory memory holds information, derived from the senses, less than one second after an item is perceived. The ability to look at an item and remember what it looked like with just a split second of observation, or memorization, is an example of sensory memory. It is out of cognitive control and is an automatic response.