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B" juice, featuring carrot, beet, ginger, orange, and pineapple (one per day, 200 calories each) 2280 calories for the three days (760 per day) Photo Credit: Kathleen Elkins via Business Insider
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
Jillian Mai Thi Epperly, the creator of Jilly Juice, has claimed that salt is a "positive element" for the immune system, and that cabbage contains important probiotics and nutrients. [8] She has recommended that individuals start consuming two cups of Jilly Juice per day, and then gradually increase consumption of it to up to 16 cups a day. [2 ...
Drinking lemon juice before eating ... work out twice, read 10 pages of a non-fiction book and take a progress photo—every single day for 75 days (or, in the modified version, 30 days) ...
Joe Cross (born 30 May 1966) is an Australian entrepreneur, author, filmmaker, and plant-based diet advocate who promotes juicing. [1] [2] [3] He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his 60-day juice fast.
Make your juices at home instead of buying an expensive cleanse
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