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2. 6 Surprising Ginger Oil Uses for Health, Beauty and More - AOL

   www.aol.com/6-surprising-ginger-oil-uses...

   What Is Ginger Oil? Before we examine the potential benefits of ginger oil (hint: there are several), you might be wondering what this stuff actually is. Simply put, ginger oil is an essential oil ...

3. 11 Ways to Lose Belly Fat, Say Experts

   www.aol.com/11-ways-lose-belly-fat-100052515.html

   When you have the goal of losing weight and belly fat, we recommend performing the following strength training exercises: Squats: (three sets of 12 to 15 reps) Deadlifts: (three sets of 10 to 12 reps)

4. Health benefits of ginger: A guide to the plant's powers - AOL

   www.aol.com/health-benefits-ginger-guide-plants...

   Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are being recognized on a global scale.

5. Zingiberene - Wikipedia

   en.wikipedia.org/wiki/Zingiberene

   Zingiberene is a monocyclic sesquiterpene that is the predominant constituent of the oil of ginger (Zingiber officinale), [1] from which it gets its name. It can contribute up to 30% of the essential oils in ginger rhizomes. This is the compound that gives ginger its distinct flavoring.

6. List of essential oils - Wikipedia

   en.wikipedia.org/wiki/List_of_essential_oils

   Calamodin oil or calamansi essential oil comes from a citrus tree in the Philippines extracted via cold press or steam distillation. Calamus oil Used in perfumery and formerly as a food additive; Camphor oil used in cosmetics and household cleaners. [4] Cannabis flower essential oil, used as a flavoring in foods, primarily candy and beverages ...

7. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   A sattvic diet shares the qualities of sattva, some of which include "pure, essential, natural, vital, energy-containing, clean, conscious, true, honest, wise". [3] [4] A sattvic diet can also exemplify ahimsa, the principle of not causing harm to other living beings. This is one reason yogis often follow a vegetarian diet. [5]