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  2. Pumpernickel - Wikipedia

    en.wikipedia.org/wiki/Pumpernickel

    Pumpernickel (English: / ˈ p ʌ m p ər n ɪ k əl /; German: [ˈpʊmpɐˌnɪkl̩] ⓘ) is a typically dense, slightly sweet rye bread traditionally made with sourdough starter and coarsely ground rye. It is sometimes made with a combination of rye flour and whole rye grains ("rye berries").

  3. Rye bread - Wikipedia

    en.wikipedia.org/wiki/Rye_bread

    Finnish rye bread or ruisleipä is a dark sourdough rye bread. The simplest form is made with rye flour, water, salt, and naturally occurring yeast. In 2017, it was voted as the national food of Finland and Finns celebrate ruisleivän päivä (rye bread day) on February 28. [14]

  4. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Most rye breads use a mix of rye and wheat flours because rye does not produce sufficient gluten. Pumpernickel bread is usually made exclusively of rye, and contains a mixture of rye flour and rye meal. Secale flower is used to make bread such as Prądnik bread.

  5. How to Eat Bread on Almost Any Diet, from Gluten-Free to Keto

    www.aol.com/eat-bread-almost-diet-gluten...

    Gluten-Free Bread. Gluten is a key component in traditional bread flours, but gluten-free bread recipes use ingredients like gluten-free all-purpose flour, chickpea flour, rice flour or tapioca flour.

  6. A gut health scientist who trained as a chef shares her 2 ...

    www.aol.com/news/gut-health-scientist-trained...

    Leeming is a big fan of pumpernickel rye bread as it's high in fiber. "For one slice, it's around seven grams of fiber," she said. She loves to pair it with roasted vegetables and eggs. She places ...

  7. 50 of the world’s best breads - AOL

    www.aol.com/news/50-world-best-breads-144757810.html

    Pumpernickel has been a specialty in Germany’s Westphalia region for hundreds of years, and there’s even a family-owned bakery in the town of Soest that’s made the hearty bread using the ...

  8. Jewish rye bread - Wikipedia

    en.wikipedia.org/wiki/Jewish_rye_bread

    Jewish rye bread is a type of rye bread commonly made in Jewish communities. Due to the diaspora of the Jews , there are several geographical variations of the bread. The bread is sometimes called sissel bread or cissel bread, as sissel means caraway seed in Yiddish .

  9. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

    www.aol.com/9-healthiest-whole-wheat-breads...

    This bread offers 3 grams of fiber per serving, where a serving is two slices—meaning this bread only offers 1.5 grams of fiber per slice." Meanwhile, Enright says the sugar alcohol in this ...

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