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  2. Waist-to-height ratio - Wikipedia

    en.wikipedia.org/wiki/Waist-to-height_ratio

    A 2013 study identified critical threshold values according to age, with consequent significant reduction in life expectancy if exceeded. These are: WHtR greater than 0.5 for people under 40 years of age, 0.5 to 0.6 for people aged 40–50, and greater than 0.6 for people over 50 years of age. [15]

  3. Body mass index - Wikipedia

    en.wikipedia.org/wiki/Body_mass_index

    This is an accepted version of this page This is the latest accepted revision, reviewed on 2 October 2024. Relative weight based on mass and height Body mass index (BMI) Chart showing body mass index (BMI) for a range of heights and weights in both metric and imperial. Colours indicate BMI categories defined by the World Health Organization ; underweight, normal weight, overweight, moderately ...

  4. Human body weight - Wikipedia

    en.wikipedia.org/wiki/Human_body_weight

    Human body weight is a person's mass or weight.. Strictly speaking, body weight is the measurement of mass without items located on the person. Practically though, body weight may be measured with clothes on, but without shoes or heavy accessories such as mobile phones and wallets, and using manual or digital weighing scales.

  5. Over 50? These 10 Weight-Training Exercises Are Crucial as ...

    www.aol.com/over-50-10-weight-training-110007278...

    Keep reading for the 10 best weight-training exercises as you age. And when you're finished, be sure to check out these 8 Tips for Boosting Muscle Growth After 50, According to a Trainer . 1.

  6. Body fat percentage - Wikipedia

    en.wikipedia.org/wiki/Body_fat_percentage

    In males, mean percentage body fat ranged from 23% at age 16–19 years to 31% at age 60–79 years. In females, mean percentage body fat ranged from 32% at age 8–11 years to 42% at age 60–79 years. But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life. [2]

  7. Waist–hip ratio - Wikipedia

    en.wikipedia.org/wiki/Waist–hip_ratio

    WHR has been found to be a more efficient predictor of mortality in older people (>75 years of age) than waist circumference or BMI. [10] If obesity is redefined using WHR instead of BMI, the proportion of people categorized as at risk of heart attack worldwide increases threefold. [ 11 ]

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