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Carrots are a highly versatile vegetable with major health benefits. Yes, they have a ton of a vitamin A for vision health, but also fiber and antioxidants. Carrots are having a moment.
The term carotene (also carotin, from the Latin carota, "carrot" [1] [2]) is used for many related unsaturated hydrocarbon substances having the formula C 40 H x, which are synthesized by plants but in general cannot be made by animals (with the exception of some aphids and spider mites which acquired the synthesizing genes from fungi). [3]
Carotenoids are produced by all photosynthetic organisms and are primarily used as accessory pigments to chlorophyll in the light-harvesting part of photosynthesis. They are highly unsaturated with conjugated double bonds, which enables carotenoids to absorb light of various wavelengths.
The carrot (Daucus carota subsp. sativus) is a root vegetable, typically orange in color, though heirloom variants including purple, black, red, white, and yellow cultivars exist, [ 2 ][ 3 ] all of which are domesticated forms of the wild carrot, Daucus carota, native to Europe and Southwestern Asia. The plant probably originated in Iran and ...
Here are the best ones to eat for weight loss, plus, their nutrition facts and how to prepare them, per registered dietitians. Bon appétit! Courtesy / Taia Leituala. 1. Cauliflower ...
Researchers observed that participants with the highest flavonoid intake, consuming an additional 6 daily servings of flavonoid-rich foods on average, were 28% less likely to develop dementia than ...
β-Carotene (beta -carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes, which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons.
Carrots are rich in a type of plant compound called lutein, which research has shown has antioxidant capabilities, as well as potential links to helping lower abdominal fat tissue. On top of that ...