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The best foods to eat for diarrhea are crackers, soup, and anything easy on the stomach. Avoid spicy, sugary, or greasy foods and drink lots of water.
Whole Grains for Gut Health. Whole grain foods include brown rice, barley, oatmeal, whole wheat and more. Enriched and refined grains are ground down and lose a lot of their benefits during the ...
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Diarrhea. Diarrhea ( American English ), also spelled diarrhoea or diarrhœa ( British English ), is the condition of having at least three loose, liquid, or watery bowel movements in a day. [2] It often lasts for a few days and can result in dehydration due to fluid loss. [2] Signs of dehydration often begin with loss of the normal ...
The foods from the BRAT diet may be added, but should not replace normal, tolerated foods. Sugary drinks and carbonated beverages should be avoided. The BRAT diet is no longer routinely recommended to those who have had stem cell transplants and have diarrhea due to graft-versus-host disease, as long-term use can lead to nutritional deficiencies.
Low-FODMAP diet. A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates ( FODMAPs ), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence. [2]
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