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  2. Tarsometatarsal joints - Wikipedia

    en.wikipedia.org/wiki/Tarsometatarsal_joints

    The tarsometatarsal joints (Lisfranc joints) are arthrodial joints in the foot. The tarsometatarsal joints involve the first, second and third cuneiform bones, the cuboid bone and the metatarsal bones. The eponym of Lisfranc joint is 18th–19th-century surgeon and gynecologist Jacques Lisfranc de St. Martin. [1]

  3. 10 Best Exercises for Women Over 50 To Live Longer

    www.aol.com/lifestyle/10-best-exercises-women...

    A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

  4. Intermetatarsal joints - Wikipedia

    en.wikipedia.org/wiki/Intermetatarsal_joints

    The intermetatarsal joints are the articulations between the base of metatarsal bones. The base of the first metatarsal is not connected with that of the second by any ligaments; in this respect the great toe resembles the thumb. The bases of the other four metatarsals are connected by the dorsal, plantar, and interosseous ligaments.

  5. Metatarsalgia - Wikipedia

    en.wikipedia.org/wiki/Metatarsalgia

    This is a common problem that can affect the joints and bones of the metatarsals. Metatarsalgia is most often localized to the first metatarsal head – the ball of the foot just behind the big toe. There are two small sesamoid bones under the first metatarsal head. The next most frequent site of metatarsal head pain is under the second metatarsal.

  6. Beyond Bingo: The 50+ Best Activities for Seniors in ... - AOL

    www.aol.com/beyond-bingo-50-best-activities...

    The list is long and includes dementia, diabetes, heart disease, and more. Plus, having a schedule can enhance purpose and happiness, two factors that can lead to a longer life. Preserve physical ...

  7. What Causes Joint Pain? A Complete Guide, From Symptoms to ...

    www.aol.com/causes-joint-pain-complete-guide...

    Joint pain is a common symptom we all experience at some point or another. ... Joints of the foot, including the ankle and toes. Joint pain can be related to problems with any tissues in a joint ...

  8. Second metatarsal bone - Wikipedia

    en.wikipedia.org/wiki/Second_metatarsal_bone

    Second metatarsal bone elongation, also known as Morton's toe (or Morton's foot) is a normal variation of the second metatarsal present in about 25% of the total population. Although normal, Morton's toe causes extra- inversion of the foot and thereby puts more stress on the lateral part of the meniscus of the knee, promotes lordosis of the ...

  9. The One Thing You Should Never, Ever Do if You Have Joint Pain

    www.aol.com/one-thing-never-ever-joint-002500217...

    "If you have mild to moderate arthritis of the knee and consistently perform repetitive, high-impact exercises, you may want to consider reducing the frequency of such activities in place for ...

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    2nd tmt joint in foot location pain exercises list for seniors women over 50