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Focus on fiber-rich foods like whole grains, add fruits and vegetables whenever possible, include probiotic-rich foods like kimchi or kefir, cook with fats like canola and olive oil, and keep ...
Free at-home COVID tests (you can order yours here) are also available to help you determine if your symptoms are from COVID-19 or from something else. Flu. Symptoms. Sore throat, stuffy or runny ...
Antioxidant-rich foods. “Eat the rainbow for antioxidants,” Dr. Nazareth also advises. Produce in season will be the most nutrient dense (and taste the best) so load up on fruits and ...
Cough is another typical symptom of COVID-19, which could be either dry or a productive cough. [2] Some symptoms, such as difficulty breathing, are more common in patients who need hospital care. [1] Shortness of breath tends to develop later in the illness. Persistent anosmia or hyposmia or ageusia or dysgeusia has been documented in 20% of ...
Acute bronchitis, also known as a chest cold, is short-term bronchitis – inflammation of the bronchi (large and medium-sized airways) of the lungs. [2] [1] The most common symptom is a cough. [1] Other symptoms include coughing up mucus, wheezing, shortness of breath, fever, and chest discomfort. [2] The infection may last from a few to ten ...
Acute bronchitis, also known as a chest cold, is a short-term inflammation of the bronchi of the lungs. [4] [6] The most common symptom is a cough that may or may not produce sputum. [4] [19] Other symptoms may include coughing up mucus, wheezing, shortness of breath, fever, and chest discomfort. [6] Fever when present is mild. [20]
The New Year typically brings more than resolutions. It's also the season of getting sick. Being sick, whether with COVID, the flu, or the common cold, is downright uncomfortable.
The most recent COVID-19 vaccine should offer protection against the XEC variant, Russo says. “The most recent version of the vaccine seems to be reasonably well-matched,” he says.