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  2. What's causing your hip pain? Here's everything you ... - AOL

    www.aol.com/whats-causing-hip-pain-heres...

    When hip pain impacts the outside of the hip, applying any direct pressure to the hip, such as lying on your side at night, can exacerbate the pain, Stein says. What can be mistaken for hip pain?

  3. Our Testers Say These Are The Best Mattresses For Side Sleepers

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    Original Foam 10" Mattress. Weiss advises that side sleepers “want to buy a medium-firm mattress, as it supports your shoulders and hips.” Leesa's Original Foam mattress is available in just ...

  4. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    These movements can lead the patient to wake up, and if so, sleep interruption can be the origin of excessive daytime sleepiness. [2] PLMD is characterized by increased periodic limb movements during sleep, which must coexist with a sleep disturbance or other functional impairment, in an explicit cause-effect relationship.

  5. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    The disorder often leads to bodily injury from unwanted movements. Because of these incessant muscle contractions, patients' sleep patterns are often disrupted. It differs from restless legs syndrome in that RMD involves involuntary muscle contractions before and during sleep while restless legs syndrome is the urge to move before sleep. RMD ...

  6. Snapping hip syndrome - Wikipedia

    en.wikipedia.org/wiki/Snapping_hip_syndrome

    Snapping hip syndrome, also referred to as dancer's hip, is a medical condition characterized by a snapping sensation felt when the hip is flexed and extended. This may be accompanied by a snapping or popping noise and pain or discomfort.

  7. The Morning Stretch Routine Physical Therapists Wish You Did ...

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    “After a night of sleeping, the body can be stiff (especially with diagnoses such as arthritis) and tight due to muscle inactivity,” says Melissa Prestipino, P.T., D.P.T., licensed physical ...

  8. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    Sleep pattern of a person with restless legs syndrome (red) compared to a healthy sleep pattern (blue) Specialty: Sleep medicine: Symptoms: Unpleasant feeling in the legs that briefly improves with moving them [2] Complications: Daytime sleepiness, low energy, irritability, sadness [2] Usual onset: More common with older age [3] Risk factors

  9. The best pillows of 2024 for every type of sleeper, according ...

    www.aol.com/lifestyle/best-pillows-162801138.html

    Recommend 1-2 inserts for stomach sleepers; 2-3 inserts for back or side sleepers. Best of all, for Sleep Awareness Week, SleepNumber is running a BOGO sale! Buy one, Get One 50% off.