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  2. 4 Supplements You Shouldn't Take for Longevity, According to ...

    www.aol.com/4-supplements-shouldnt-longevity...

    Stay Hydrated: Drinking enough water is essential for everything from digestion to skin health. Keep a water bottle handy to remind yourself to sip throughout the day. Keep a water bottle handy to ...

  3. How to drink more water: 10 tips to help you stay hydrated - AOL

    www.aol.com/lifestyle/dehydration-issue-people...

    Well, this isn't good: A large percentage of Americans don't drink enough water, and dehydration is especially common as people age. In fact, up to 28% of older Americans aren't meeting their ...

  4. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Salt water gargles If you’re dealing with a sore throat, gargling with salt water — mixing ½ teaspoon of salt into 1 cup of warm water — is a simple, natural remedy that may bring some relief.

  5. Cold and heat adaptations in humans - Wikipedia

    en.wikipedia.org/wiki/Cold_and_heat_adaptations...

    The evaporation of the sweat helps cool the blood beneath the skin. It is limited by the amount of water available in the body, which can cause dehydration. [5] Humans adapted to heat early on. In Africa, the climate selected for traits that helped them stay cool.

  6. Bristlecone pine - Wikipedia

    en.wikipedia.org/wiki/Bristlecone_pine

    Even the tree's needles, which grow in bunches of five, can remain on the tree for forty years, which gives the tree's terminal branches the unique appearance of a long bottle brush. The bristlecone pine's root system is mostly composed of highly branched, shallow roots, while a few large, branching roots provide structural support.

  7. Ageing - Wikipedia

    en.wikipedia.org/wiki/Ageing

    Ageing (or aging in American English) is the process of becoming older.The term refers mainly to humans, many other animals, and fungi, whereas for example, bacteria, perennial plants and some simple animals are potentially biologically immortal.

  8. The scientific reason years get faster as we get older – and ...

    www.aol.com/scientific-reason-years-faster-older...

    For a four-year-old, a year is a much bigger percentage of their overall lifespan thus far than it is for a 40-year-old – so no wonder it feels longer and more significant. When we’re young ...

  9. DNA damage theory of aging - Wikipedia

    en.wikipedia.org/wiki/DNA_damage_theory_of_aging

    They speculated that stem cells grow old, in part, as a result of DNA damage. DNA damage may trigger signalling pathways, such as apoptosis, that contribute to depletion of stem cell stocks. This has been observed in several cases of accelerated aging and may occur in normal aging too. [2]