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  2. How to drink more water: 10 tips to help you stay hydrated - AOL

    www.aol.com/lifestyle/how-to-drink-more-water...

    Well, this isn't good: A large percentage of Americans don't drink enough water, and dehydration is especially common as people age. In fact, up to 28% of older Americans aren't meeting their ...

  3. 8 Ways to Stay Hydrated If You Hate Drinking Water - AOL

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    Credit - Illustration by TIME. F or all the hype surrounding status water bottles—looking at you, Stanley and Owala—it turns out many of us aren’t drinking nearly enough H2O. “It’s a ...

  4. 5 Science-Backed Ways to Live a Longer Life

    www.aol.com/5-science-backed-ways-live-020000189...

    “The two things in older adults that we see as a result of aging that lead to decreases in their quality of life are changes in cognition, and functionality, staying up on your feet.

  5. Cold and heat adaptations in humans - Wikipedia

    en.wikipedia.org/wiki/Cold_and_heat_adaptations...

    The evaporation of the sweat helps cool the blood beneath the skin. It is limited by the amount of water available in the body, which can cause dehydration. [5] Humans adapted to heat early on. In Africa, the climate selected for traits that helped them stay cool.

  6. Ageing - Wikipedia

    en.wikipedia.org/wiki/Ageing

    Ageing (or aging in American English) is the process of becoming older.The term refers mainly to humans, many other animals, and fungi, whereas for example, bacteria, perennial plants and some simple animals are potentially biologically immortal. [1]

  7. A busy longevity clinic owner is 33 but says her ... - AOL

    www.aol.com/busy-longevity-clinic-owner-33...

    "My midday routine consists of a whole body vibration plate and cold plunge, which gives me a natural increase in energy, followed by a hyperbaric chamber session," Barnes-Lentz said.

  8. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  9. Tardigrade - Wikipedia

    en.wikipedia.org/wiki/Tardigrade

    Tardigrades (/ ˈ t ɑːr d ɪ ɡ r eɪ d z / ⓘ), [1] known colloquially as water bears or moss piglets, [2] are a phylum of eight-legged segmented micro-animals. They were first described by the German zoologist Johann August Ephraim Goeze in 1773, who called them Kleiner Wasserbär ' little water bear ' .

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